Therapy should be challenging, exciting and inspiring—a process of self-discovery and change. I focus on self awareness, authenticity, and what you are experiencing in the moment. I believe that having a warm, supportive and empathic relationship is the basis for healing and growth.
As a therapist with advanced training in Gestalt therapy, We can discover how the body as well as the mind provides a voice of change. Some individuals feel more at ease discussing their problems by talking and sharing thoughts, while others focus on what their body is telling them. I work with my clients to find their place of comfort within that spectrum. Together, we partner to develop a therapeutic plan tailored to your needs.